Go deep.
Transform your
experience of life.
Purpose
Resilience
Fulfillment
Calling forth the wild and wise
A genius is the one most like themself.
- Thelonious Monk
Marvel in discomfort. It's a signal you're in a good space.
As humans, we exist between being and becoming. Our existence presents a unique opportunity to ask ourselves—who are we becoming? And, most importantly, who do we want to become?
Becoming requires discomfort. Neuroscience now supports that. It even gives us indications of just how much discomfort is required. So where’s your sweet spot for adaptive change? Take a breath. Center yourself. This is where your deep inner wisdom lives.
Neuroscience informs. The sage within knows.
Personal Coaching
Through coaching we can help you build the foundational tools and self knowledge to guide your sage in discerning which changes are yours to own, then set up whatever accountability will best support you in manifesting your intentions.
Freediving
Through freediving we can unlock a superpower you may not have known you had, and take you to depths you may not have thought possible.
Coded within your DNA is a marvel of evolutionary biology—A dive response we share with dolphins, sea lions, and other aquatic mammals. In unlocking this superpower, you’ll learn to truly embrace discomfort. Don’t be surprised if you have transcendental experiences doing so.
Ready to go deep within yourself?
One of our greatest human capacities is silliness.
- A smart person
About me
I'm hooked on human experience.
I lost my mom to cancer when I was fourteen. I raised myself from that point on and learned to recontextualize my experiences to stay afloat. I understood life was not guaranteed, and became obsessed with exploring how to expand and improve my experience of it. I made decisions that bordered on reckless, and struggle felt constant. That very struggle made me the magnificent human I am today. A human that believes in the magnificence of others even when they don’t believe it for themselves. A human that’s dedicated his life to supporting others on their journey.
I lived much of my life without a champion and believe deeply that everyone deserves one. It would be my honor to be yours.
Only to the extent that we expose ourselves over and over to annihilation can that which is truly indestructible in us be found.
- Pema Chödrön
A little more about me.
I’m trained in Co-Active® and Positive Intelligence® coaching methodologies. I’m an AIDA certified freediving instructor. I grew up in a French school and have lived in both the US and Mexico. I love to solve problems almost as much as I love to see people grow, and spent the first part of my career in management consulting. I’m a music lover. I sing and play guitar. I’m a movement lover. I’ve been a practitioner of Muay Thai and Mixed Martial Arts for 10+ years and have both taught and competed. I’m a meditator and yogi. I love practical, science-based tools and have devoured hundreds of hours of podcasts on neuroscience and human performance. I’m a beginner. I’ll always have a beginner’s mind, and have so much more to learn.